Experience

Rooted Woodland

Come as you are.

Gather, connect, learn, grow and heal.

The intention of creating Rooted Woodland was to create a welcoming space that nurtures every human who chooses to show up for themselves. The space welcomes guests to gather, learn, grow, heal, transform and get quiet without the distractions from our modern, fast paced and busy world.

When you visit, you will experience being able to take a deep breath that you didn’t even know you needed.

Upcoming Events Calendar

Headphones & Heartbeats Family Event
Sunday September 27 | 2-4pm
2 hours for youth & the adults in their lives to reconnect through mindfullness, movement and play -guided by Val of Open Circle with Val, Ontario certified teacher (20+ yrs)
You’ll experience
- simple tools and language for emotions, regulation & connection
- guided + freestyle movement with silent headphones
- A connection activity to bring you closer together
- A take-home practice to keep it going at home
- BYO picnic social in the forest to close out the session
Reserve your spot now
Womens Only Reunion Dance Party with DJ RAE

Thursday October 1st | 7:00 -10:00 PM
The REUNION Dance Party is returning to Rooted Woodland for one more night in the forest beneath the stars before the year comes to an end.
And, because we're moving into the darker months, we're inviting attendees to be and bring the light. Think: fairy lights, twinkle lights, glitter, metallics, sequins, whimsical accessories, tiny LEDs and anything that glows.
Welcome back to the woods.
Welcome back to you.

Grab Your Ticket Here
Let Go, Let In: A Journey Of Release & Renewal

October 24 | 10am
Full Day Womens Retreat

A day in the forest to release what you're carrying, and receive what you're ready for.
This day is built as a full arc:
Release Breathwork, movement, journaling + more.
Restore To bring your body back into balance before you fill back up.
Receive — A closing practice built around what you're ready to invite in
You'll leave lighter, yes. But you'll also leave full.

Reserve your spot now
October New Moon Fire & Ice Experience

The eve of the new moon: There's something powerful about gathering around a fire as the moon disappears, ready to begin again.

This evening is for anyone who feels called to gather in community in the forest.

A full evening held by Jodie. We'll move through guided breathwork, reflection and intention setting, a supported cold plunge, sauna rounds, and time around the fire, with snacks and tea to nourish you along the way.

Reserve your spot here
November Full Moon Fire & Ice Experience

Sunday Morning Start your day in the forest in community to surrender under the full moon and let go of what's ready to be released.
We will connect around the fire, breathe together and release what we no longer wish to cary. The forest surroundings will amplify the healing energy, allowing you to connect with nature and yourself on another level.
You will be fully guided and supported through a contrast therapy circuit with the wood burning sauna and a cold plunge.
There will be a light snack and refreshments available.

Reserve your spot here

Reunion Memories:
Moments from Past Dance Parties

Aerial View of theReunion Dance Party

Video credit: Town & County Collective

Other Ways To Experience
Rooted Woodland

Private Breath | Cold Plunge | Sauna Session

Two women sitting inside a metal tub, with one woman covered in bubbles, in an outdoor forest setting with string lights and a small wooden sauna nearby.

Bring Your Own Private Group

“There is no wifi in the forest, but I promise you will find a better connection”

— -Unknown

Our private experiences are fully customizable to meet the unique needs of your group. Expect to gather around the fire, enjoy guided breathwork, and experience a fully supported cold plunge and sauna. Throughout your time, you'll have access to 3km of private trails, nourishing snacks and soothing tea, culminating back around the fire for connection. Whether it's a corporate team-building event, a gathering of family and friends, or a personal retreat, our fully customizable experiences ensure lasting memories for all.

Jodie guided a person's breath before a cold plunge.

Three women chatting on a trail at Rooted Woodland.

Jodie comforting a person after a cold plunge.

People talking in sauna before cold plunge.

We offer a unique way to experience a double date night, birthday, family reunion, wedding shower, bachelor or bachelorette party.
Consider us for your next girls night out!
We would love to have you! Download our Private Group Info Package for next steps.
We offer the ideal environment for hosting your next corporate or team building day.
Surrounded by nature, participants will find a learning environment unlike any they are used to. Your group will reap the benefits of learning in nature.
There is evidence to support that learning in nature enhances learning, personal development, and reduces stress.
Learning in a natural environment will help improve problem solving skills, critical thinking and resilience.
Gather your team and build morale while getting out in nature together.
Download our Private Group Info Package to get started now.
We offer a beautiful outdoor location to host your next retreat.
Download the Private Offerings Package and complete the form to arrange a call to see if our space is right for you!
Do you have a vision for collaborating an event or experience at Rooted Woodland?! We’re always open to exploring creative collaborations that align with our mission of grounding, connection, and growth in nature.
Contact us to get started!